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    Education and training to help people quit smoking

    Free Services for Pregnant Smokers

    The California Smokers’ Helpline provides a number of free services to help pregnant smokers quit.

    Telephone Counseling

    You can develop a quitting plan that’s right for you—by working one-on-one with a trained telephone counselor. Helpline counseling is easy, convenient, and has been proven to double your chances of quitting for good. Call 1-800-NO-BUTTS today! Counselors are available weekdays, 7 am to 9 pm, and Saturday, 9 am to 5 pm. Or sign up 24/7 online.

    Self-Help Materials

    To receive a free packet of materials explaining the nuts and bolts of quitting, call 1-800-NO-BUTTS or click here to register online.

    To download a free fact sheet on quitting smoking while pregnant, click here.

    Nicotine Patches

    You may qualify for a free two-week starter kit of nicotine patches sent directly to your home. To see if you call qualify, call 1-800-NO-BUTTS or click here to register online.

    Other Resources

    • Quit4baby - a free text messaging programming for pregnant women who are quitting smoking
    Free Smokers' Helpline Services
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