Free Services for Pregnant Smokers

The California Smokers’ Helpline provides a number of free services to help pregnant smokers quit.

Telephone Counseling

You can develop a quitting plan that’s right for you—by working one-on-one with a trained telephone counselor. Helpline counseling is easy, convenient, and has been proven to double your chances of quitting for good. Call 1-800-NO-BUTTS today! Counselors are available weekdays, 7 am to 9 pm, and Saturday, 9 am to 5 pm. Or sign up 24/7 online.

Self-Help Materials

To receive a free packet of materials explaining the nuts and bolts of quitting, call 1-800-NO-BUTTS or click here to register online.

To download a free fact sheet on quitting smoking while pregnant, click here.

Nicotine Patches

You may qualify for a free two-week starter kit of nicotine patches sent directly to your home. To see if you call qualify, call 1-800-NO-BUTTS or click here to register online.

Other Resources

• Quit4baby - a free text messaging programming for pregnant women who are quitting smoking