Everyone Can Quit Smoking.

We Can Help.

We offer free telephone counseling, self-help materials, and online help in six languages to help you quit smoking, as well as free nicotine patches to eligible callers. Call 1-800-NO-BUTTS (1-800-662-8887) for more information.

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  • David. Smoked for 16 years. Quit in 2008.
    David. Smoked for 16 years. Quit in 2008.
    "The counselors at 1-800-NO-BUTTS helped me to sort things out and put my plan together. They also followed up with me on a regular basis to help me stay quit. Thank you, 1-800-NO-BUTTS!"
  • Dorothy. Smoked for 20 years. Quit in 2011.
    Dorothy. Smoked for 20 years. Quit in 2011.
    "I made up my mind to quit smoking when my girlfriend, Val, asked me to do the buddy thing to help her quit smoking. I called 1-800-NO-BUTTS and they were really helpful. Val and I smoked our last cigarette on June 13, 2011, and I am glad I did."

  • Antonio. Smoked for 23 years. Quit in 2013.
    Antonio. Smoked for 23 years. Quit in 2013.
    "I can kiss my girl without her saying my breath stinks. My clothes don’t smell and I am able to exercise without getting tired so fast like before. Thank you again, 1-800-NO-BUTTS."
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Patient flyer about Helpline services in English and Spanish.

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Check out the stop smoking programs in your county.

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